The history of the onion family is foggy, but archaeologists and food historians are led to believe that the onion first came from central Asia, Iran, and Pakistan.
White onions are considered an allium vegetable, a family that includes green onions, garlic, and leeks. All of these vegetables and spices are known to aid in heart health and white onions are known to be an excellent source of vitamin C, flavonoids, and phytochemicals.
At Seawind Foods, our dried white onions can be used in a number of recipes to begin the developing and enhancing the flavors of their fellow ingredients. Consider adding them to stew, salad dressing, bean salads, stir-fries, or dip! We offer dried white onion in many different forms so the ingredient is adaptable for your needs.